Are you sick of your bench press going nowhere? Or maybe you want to finally take benching seriously but don’t really know where to start? Bench Monster will take you through 8 weeks of hardcore upper body strength workouts and powerbuilding lower body workouts for MASSIVE gains.
There are DAILY videos teaching you how to approach each workout, video tutorials, demos, and explanations to take your technique to the next level. This is a serious program for all ability levels from complete noob to advanced lifter. You can expect to see not just serious upper body development but also lower body hypertrophy gains. In just 8 weeks you’ll be a Bench Monster!
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