So, you smashed the first two Glute Gladiators and are now looking for the ULTIMATE CHALLENGE? Now you get why lifting heavy sh%t is the best thing ever and want to see what you’re truly capable of? It’s SHOWTIME BABY! The first two programs got you comfortable with lifting maximally heavy and this one dives right into the deep end, right where we left off!
No more ramping up the intensity we’re jumping right in with the same movements you’re used to and introducing you to even more advanced movements for even BIGGER GAINS! The structure is the same with two lower body days, two upper body days, and one glute/accessory focused day.
