So you’re ready to take your body and mind through the best transformation of your life and you just want to dive right in? This package deal will walk you through 16 weeks of the most fun and challenging program you’ve ever done.
The first 8 weeks you will build confidence in the main barbell movements and learn to lift the heaviest weights of your life in a safe and systematic way. The second 8 weeks will begin right where we left off by introducing you to new movements and safely lifting heavy every single week. Buckle up and let these gains begin!
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