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Red5 Performance

Ultimate Dumbbell Mastery

Ultimate Dumbbell Mastery

Regular price $77
Regular price $97 Sale price $77
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Product Information

This is a digital download product with links to informational & instructional videos.

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Are you ready to unlock the full potential of your fitness journey using just a pair of dumbbells? Welcome to a transformative 6-week program designed to cater to all ability levels, teaching you the secrets of progressive overload for faster, more effective results.

This 6-week long bodyweight program is perfect for smaller gym environments.

✔ Intelligent Progression for Optimal Gains
✔ Progressive Overload Techniques
✔ Dumbbell Mastery Videos
✔ Improve posture & balance
✔ Increase range of motion.
✔ Add tone & definition.